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An excellent introduction to Tai Chi that is suitable for beginners and for people of all ages.
A step-by-step guide to Tai Chi (The 24 Forms) featuring specially selected New World Music.
Features:
- The 24 Form Yang Style
- Six sections of four moves each with a visual summary
- All moves shown from various angles with a focus on both feet and hands
Aspect Ratio 4:3
E
Main Language English
Number of Disks 1
Free
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