In the Dance - Fitness Jamaica is a dynamic and infectious fitness program that has you grooving to Jamaica's best music while learning Jamaica’s most popular dance moves.

This full-body dance workout incorporates aerobic activity, core work, body toning and fat burning. Sweat it out with Yendi for a body-sculpting workout you can take with you on or off the dance floor!

Yendi Phillipps is one of Jamaica's most celebrated personalities. She is a professional dancer, model and TV presenter, and in 2010 became Miss Jamaica World & Miss Jamaica Universe.

WORKOUT INCLUDES:

• Retro - Groove to moves like “Butterfly” and “Pon di River” that made dancehall and reggae famous
• Cardio - Get your heart rate up and burn fat. Moves such as the “Summer Bounce” will have you on your feet and dancing to the beat
• Abs - Tone your entire core with a fun, dancehall-inspired ab routine. It’s not your average sit up.
• Full body sculpt - You will have your bum, legs and core burning as you work out your whole body with the sculpt routine

Bonus Features:

• Beach Bubbla
• Who is Yendi?

PLUS soundtrack CD featuring 25 songs – a fusion of Reggae, Dancehall and EDM!