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Rosemary Conley - Fat Attack
EUR
11.99
€11.99
"Join me for this all new Fat Attack Workout. These fitness routines are suitable for all ages and levels of fitness - in fact, each section has an easier and harder version, so that you can start at the pace that is right for you and keep on building!"
This programme is a true whole body workout, attacking your body fat from all directions: For really effective fat loss you need to attack body fat from two quite different fronts and this video guarantees to provide you with both.
FAT ATTACK NUMBER ONE
After the warm up, the main 20 minute Fat Attack section includes a high energy aerobic workout that ensures high calorie burning and the fat on your body will be used as fuel to keep you going.
FAT ATTACK NUMBER TWO
There are 2 sections - one targeting the Hips & Thighs and the other working on Abdominal, Upper body and Back Strengthening. Each section is just over 10 minutes long and is incredibly effective at strengthening and toning all the muscles in these areas.
FAT ATTACK NUMBER THREE
For the first time ever we have included a Fitness Circuit. It has been designed for men but is suitable for women too. This provides a golden opportunity for you to workout with the man in your life.
Start now and see the difference. Good luck and enjoy.
This programme is a true whole body workout, attacking your body fat from all directions: For really effective fat loss you need to attack body fat from two quite different fronts and this video guarantees to provide you with both.
FAT ATTACK NUMBER ONE
After the warm up, the main 20 minute Fat Attack section includes a high energy aerobic workout that ensures high calorie burning and the fat on your body will be used as fuel to keep you going.
FAT ATTACK NUMBER TWO
There are 2 sections - one targeting the Hips & Thighs and the other working on Abdominal, Upper body and Back Strengthening. Each section is just over 10 minutes long and is incredibly effective at strengthening and toning all the muscles in these areas.
FAT ATTACK NUMBER THREE
For the first time ever we have included a Fitness Circuit. It has been designed for men but is suitable for women too. This provides a golden opportunity for you to workout with the man in your life.
Start now and see the difference. Good luck and enjoy.
studio:
- BBC
Number of Discs:
- 1
Certificate:
- E
Aspect Ratio:
- Aspect Ratio 4:3
Region:
- 2
Main Language:
- English
Rosemary Conley - Fat Attack
EUR
11.99
€11.99
Quantity:
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"Join me for this all new Fat Attack Workout. These fitness routines are suitable for all ages and levels of fitness - in fact, each section has an easier and harder version, so that you can start at the pace that is right for you and keep on building!"
This programme is a true whole body workout, attacking your body fat from all directions: For really effective fat loss you need to attack body fat from two quite different fronts and this video guarantees to provide you with both.
FAT ATTACK NUMBER ONE
After the warm up, the main 20 minute Fat Attack section includes a high energy aerobic workout that ensures high calorie burning and the fat on your body will be used as fuel to keep you going.
FAT ATTACK NUMBER TWO
There are 2 sections - one targeting the Hips & Thighs and the other working on Abdominal, Upper body and Back Strengthening. Each section is just over 10 minutes long and is incredibly effective at strengthening and toning all the muscles in these areas.
FAT ATTACK NUMBER THREE
For the first time ever we have included a Fitness Circuit. It has been designed for men but is suitable for women too. This provides a golden opportunity for you to workout with the man in your life.
Start now and see the difference. Good luck and enjoy.
This programme is a true whole body workout, attacking your body fat from all directions: For really effective fat loss you need to attack body fat from two quite different fronts and this video guarantees to provide you with both.
FAT ATTACK NUMBER ONE
After the warm up, the main 20 minute Fat Attack section includes a high energy aerobic workout that ensures high calorie burning and the fat on your body will be used as fuel to keep you going.
FAT ATTACK NUMBER TWO
There are 2 sections - one targeting the Hips & Thighs and the other working on Abdominal, Upper body and Back Strengthening. Each section is just over 10 minutes long and is incredibly effective at strengthening and toning all the muscles in these areas.
FAT ATTACK NUMBER THREE
For the first time ever we have included a Fitness Circuit. It has been designed for men but is suitable for women too. This provides a golden opportunity for you to workout with the man in your life.
Start now and see the difference. Good luck and enjoy.
studio:
- BBC
Number of Discs:
- 1
Certificate:
- E
Aspect Ratio:
- Aspect Ratio 4:3
Region:
- 2
Main Language:
- English
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