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Gurutej Kaur - Chakra Yoga
EUR
16.49
€16.49
Your immune system is constantly learning and adapting to the environment to keep you strong. For over 2,000 years, Kundalini yoga has held the secret of opening the chakras - the body's energy and wisdom centers - to strengthen the immune system. Now, on Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy, Kundalini master Gurutej Kaur shows how these energy centres can be used to directly support your immune system as it responds to changing seasons, activities, and emotions.
Combining movement, breath work, and chants, Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy gives you 15 powerful exercises to relax your body and emotions, refresh your lymphatic system, and invigorate your vital organs to elevate immune function.
A healthy immune system consists of three parts working together - the lymphatic system, the glandular system, and the magnetic field that surrounds your body. Gurutej Kaur shows you to keep all of these vital centers strong, with a complete daily practice you can do anytime, anywhere.
Combining movement, breath work, and chants, Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy gives you 15 powerful exercises to relax your body and emotions, refresh your lymphatic system, and invigorate your vital organs to elevate immune function.
A healthy immune system consists of three parts working together - the lymphatic system, the glandular system, and the magnetic field that surrounds your body. Gurutej Kaur shows you to keep all of these vital centers strong, with a complete daily practice you can do anytime, anywhere.
Number of Discs:
- 1
Certificate:
- E
Actor:
- Gurutej, Kaur
Region:
- 2
Main Language:
- English
Gurutej Kaur - Chakra Yoga
EUR
16.49
€16.49
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Your immune system is constantly learning and adapting to the environment to keep you strong. For over 2,000 years, Kundalini yoga has held the secret of opening the chakras - the body's energy and wisdom centers - to strengthen the immune system. Now, on Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy, Kundalini master Gurutej Kaur shows how these energy centres can be used to directly support your immune system as it responds to changing seasons, activities, and emotions.
Combining movement, breath work, and chants, Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy gives you 15 powerful exercises to relax your body and emotions, refresh your lymphatic system, and invigorate your vital organs to elevate immune function.
A healthy immune system consists of three parts working together - the lymphatic system, the glandular system, and the magnetic field that surrounds your body. Gurutej Kaur shows you to keep all of these vital centers strong, with a complete daily practice you can do anytime, anywhere.
Combining movement, breath work, and chants, Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy gives you 15 powerful exercises to relax your body and emotions, refresh your lymphatic system, and invigorate your vital organs to elevate immune function.
A healthy immune system consists of three parts working together - the lymphatic system, the glandular system, and the magnetic field that surrounds your body. Gurutej Kaur shows you to keep all of these vital centers strong, with a complete daily practice you can do anytime, anywhere.
Number of Discs:
- 1
Certificate:
- E
Actor:
- Gurutej, Kaur
Region:
- 2
Main Language:
- English
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