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Glynis Barber's Anti-Aging Yoga Secrets (Featuring Howard Napper)
€23.49
Have you ever wondered what the secrets to staying youthful really are? In this DVD, Glynis Barber - with the expertise of well-known yoga instructor and lifestyle expert Howard Napper - will share her secrets to natural beauty at any age. This includes three workouts to help you feel fitter, more energized and more flexible, plus a stress buster relaxation sequence. Suitable for all ages and abilities, you can do the entire program or choose a shorter practice if you have limited time.
Includes:
- Yoga for a flexible spine.
- Keeping active yoga flow - full body work out.
- Natural face lift workout.
- Stress buster relaxation.
- Lifestyle advice with Glynis and Howard.
- Skincare with beauty guru Jemma Kidd and skincare expert Chris Inglefield.
- Nutrition with nutritionist Jeanette Jackson.
Special Features:
- Audio Options - Personal Commentary from Glynis and Howard.
- Key Posture Demonstrations.
- 20 Page Booklet Containing Benefits and Cautions of Postures
Cast and Crew: Glynis Barber, Howard Napper
- 110 mins approx.
- E
- Glynis Barber
- Howard Napper
- English
- 1
- 2
Glynis Barber's Anti-Aging Yoga Secrets (Featuring Howard Napper)
€23.49
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Have you ever wondered what the secrets to staying youthful really are? In this DVD, Glynis Barber - with the expertise of well-known yoga instructor and lifestyle expert Howard Napper - will share her secrets to natural beauty at any age. This includes three workouts to help you feel fitter, more energized and more flexible, plus a stress buster relaxation sequence. Suitable for all ages and abilities, you can do the entire program or choose a shorter practice if you have limited time.
Includes:
- Yoga for a flexible spine.
- Keeping active yoga flow - full body work out.
- Natural face lift workout.
- Stress buster relaxation.
- Lifestyle advice with Glynis and Howard.
- Skincare with beauty guru Jemma Kidd and skincare expert Chris Inglefield.
- Nutrition with nutritionist Jeanette Jackson.
Special Features:
- Audio Options - Personal Commentary from Glynis and Howard.
- Key Posture Demonstrations.
- 20 Page Booklet Containing Benefits and Cautions of Postures
Cast and Crew: Glynis Barber, Howard Napper
- 110 mins approx.
- E
- Glynis Barber
- Howard Napper
- English
- 1
- 2
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