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Element: Ballet Conditioning
RRP: €23.49
€8.99
Save: €14.50
Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer’s body.
- Anchor Bay
- E
- English
- 1
- 2
Element: Ballet Conditioning
RRP: €23.49
€8.99
Save: €14.50
Sold out
Region 2 DVD (may not be viewable outside Europe).
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Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer’s body.
- Anchor Bay
- E
- English
- 1
- 2
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