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Dance Workout For Dummies
€11.99
Dance Workout For Dummies is a fun and easy way to burn off extra calories and improve your fitness level. Use these two 20-minute dance workouts regularly. You'll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. To make it even easier to complete these dance workouts, we include a separate tutorial that covers the foundation moves. This quick segment allows you to get the basics of the dance at a slower pace. This way, when you go on to the main programs, you can feel comfortable and move with ease.
Special Features:
- None Listed.
- Anchor Bay
- Andrea Ambandos
- E
- English
- 1
- 2
Dance Workout For Dummies
€11.99
Sold out
Region 2 DVD (may not be viewable outside Europe).
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Dance Workout For Dummies is a fun and easy way to burn off extra calories and improve your fitness level. Use these two 20-minute dance workouts regularly. You'll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. To make it even easier to complete these dance workouts, we include a separate tutorial that covers the foundation moves. This quick segment allows you to get the basics of the dance at a slower pace. This way, when you go on to the main programs, you can feel comfortable and move with ease.
Special Features:
- None Listed.
- Anchor Bay
- Andrea Ambandos
- E
- English
- 1
- 2
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